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  • Reflexology Alleviate Muscle Tension And Stress
    Reflexology alleviate muscle tension and stress

    Reflexology Alleviate Muscle Tension And Stress

    Reflexology is a practical healing art based on ancient Chinese remedies. Like acupressure, it promotes self-healing and works with the body's energy flow to maintain balance. The exercise involves treating…

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    Yoga helps reduce back pain
    Yoga helps reduce back pain

    Yoga helps reduce back pain

    Yoga is probably the last thing that comes to mind when considering a solution to back pain, but after six months of study using Myanmar yoga twice a week for…

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    A Healthier Way To Lose Weight
    A Healthier Way To Lose Weight

    A Healthier Way To Lose Weight

    Nowadays, individuals are using drastic measures to help them weight loss tips. Some of these individuals are skipping meals and eating very little throughout the day. To help them lose…

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